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weckwerthma
Journal
17 May 13
weckwerthma's Journal, 17 May 13
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Weigh In record (no journal entry) for 17 May 2013
112.6 kg
Lost so far:
4.8 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2013:
1333 kcal
Fat: 57.91g | Prot: 29.62g | Carbs: 181.20g.
Breakfast:
McDonald's Sausage Burrito.
Lunch:
Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Dole Bananas.
Dinner:
Unsalted Butter Stick, Daisy Light Sour Cream, Russet Potatoes (Flesh and Skin, Baked).
more...
3274 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
Gaining 1.6 kg a Week
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weckwerthma's Weight History
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