Barbaramgf8's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

69 kg Lost so far: 7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

993 kcal

Fat: 38.73g | Prot: 32.68g | Carbs: 118.71g. Breakfast: Homus, Casa do Pão de Queijo Pão de Queijo. Lunch: Los Paleteros Paleta Mexicana Recheada de Brigadeiro, Farinha de Arroz, Pepino (com Casca), Quaker Farelo de Aveia, Lentilhas Cozidas, Tio João Arroz Integral Cozido. more...

1771 kcal

Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Barbaramgf8's Journal, 11 May 20

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Barbaramgf8's Weight History