leejhgogo's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020

63.2 kg Lost so far: 5.4 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1257 kcal

Fat: 32.48g | Prot: 39.65g | Carbs: 201.99g. Lunch: 코스트코 쌀국수. Dinner: 계란후라이, 오뚜기 오뚜기밥 발아현미, 돼지고기김치찌개. Snacks/Other: 롯데 엄마손파이. more...

30 kcal

Exercise: 팔뚝운동(비타민) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.7 kg a Week


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leejhgogo's Weight History