Weigh In record (no journal entry) for 11 May 2020
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84.2 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 65.38g | Prot: 117.02g | Carbs: 250.83g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Laranjas Doces (tipo Navel), Ovo Estrelado, Tomates, Alface de Folha Verde, Azeite, Esparguete (Cozido). Dinner: Bacalhau no Forno ou Grelhado, Batata Assada, Azeite, Alface de Folha Verde, Canja de Galinha. Snacks/Other: Myprotein Virtue Bar, Myprotein Triple Nut Butter, Pão Branco, Mimosa Bem Essencial Leite com Chocolate, Triunfo Bolacha Maria, Myprotein Protein Cookie Skinny, Frubis Pêra Rocha Desidratada. more...
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2045 kcal
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Exercise:
Resting - 15 hours and 17 minutes, Sleeping - 8 hours and 43 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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