Weigh In record (no journal entry) for 11 May 2020
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61.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 27.77g | Prot: 50.11g | Carbs: 228.44g.
Breakfast: Zuegg Marmellata , Mulino Bianco Fette Biscottate Integrali. Lunch: Prosciutto Cotto, Santa Rosa Confettura Extra di Frutti di Bosco , Parmigiano (in Pezzi), Melanzana. Snacks/Other: Mirtilli, More, Ananas, Melone, Fragole. more...
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Losing 0.4 kg a Week
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