Weigh In record (no journal entry) for 11 May 2020
|
68.1 kg
Lost so far: 4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 111.81g | Prot: 65.57g | Carbs: 13.02g.
Lunch: Lidl Kręciołki z Boczku w Marynacie , Zielona Papryka, Smaki Świata Cheddar, Awokado. Dinner: Karkówka Smażona, Zielona Papryka, Smaki Świata Cheddar, Orzechy Włoskie, Awokado, Jajko Sadzone bez Tłuszczu. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baby1977's Weight History
|