Weigh In record (no journal entry) for 11 May 2020
|
83.3 kg
Lost so far: 3.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 100.54g | Prot: 70.90g | Carbs: 120.00g.
Breakfast: Mandarinas, Hacendado Yogur Muesli. Lunch: Monissa Lasaña de Carne con Bechamel, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Hacendado Chocolate Extrafino Negro 85%, El Piponazo Pipas, Queso Gouda o Edam, Campofrío Fiambre de Pechuga de Pavo, Bimbo Pan Thins 8 Cereales, Níspero. Snacks/Other: Fresas, Hacendado Nata para Montar, Chorizo, Queso Gouda o Edam, Bimbo Pan de Molde. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariatamara08's Weight History
|