Weigh In record (no journal entry) for 11 May 2020
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64.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 98.34g | Prot: 151.89g | Carbs: 163.09g.
Breakfast: Nu3 Protein Bar, Oh! High Protein Pudding Choco, Freefrom Milch 3,5%. Lunch: Migros M Classic Atlantic Smoked Salmon, Wasa Vollkorn, Extra Virgin Olive Oil, Skyr Lemon Cheesecake, Peach, Cucumber, Egg, Freefrom Milch 3,5%. Dinner: Dovgan Кукурузные Палочки Со Сгущённым Молоком, Almonds, Migros Petit Gateau Aux Amandes, Tsüri Tsüri Sauce, Bell Peppers, Soy Sauce, Tomatoes, Avocado, Alfredo Piu Mozzarella Di Bufala, Extra Virgin Olive Oil, Antica Modena Aceto Balsamico, Skinless Chicken Breast, Ben & Jerry's Cookie Dough, Asparagus. more...
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Losing 0.7 kg a Week
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Dimitri.litvin's Weight History
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