Weigh In record (no journal entry) for 24 November 2008
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114.8 kg
Lost so far: 3.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2008:
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1713 kcal
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Fat: 56.71g | Prot: 66.29g | Carbs: 242.96g.
Breakfast: raisins, special k, fat free milk. Lunch: cream cheese, thomas wheat mini bagel, Progresso Italian Soup. Dinner: wendys chicken nuggets, wendys sour cream potato, wendys ranch, wendys salad. Snacks/Other: maruchan, thomas wheat mini bagel, cream cheese, butterball turkey. more...
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Losing 1.2 kg a Week
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speechless808's Weight History
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