Weigh In record (no journal entry) for 11 May 2020
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72.2 kg
Lost so far: 6.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 89.94g | Prot: 79.29g | Carbs: 164.13g.
Breakfast: Bedford Saltufo, Bongrain Saint Agur, Metzgerfrisch Kasslerbraten, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: YFood Alpine Chocolate. Dinner: Harry Weizenmischbrot, Rührei. Snacks/Other: Kinder Schoko Bons White, Kühlmann Jofrii. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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