Weigh In record (no journal entry) for 11 May 2020
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78 kg
Lost so far: 4.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 30.49g | Prot: 23.80g | Carbs: 189.29g.
Breakfast: ВкусВилл Леденец Сицилийский Апельсин, Ермолино Блинчики с Творогом, Кофе с Молоком. Lunch: Кофе с Молоком, Кофе, Burn Энергетик. Snacks/Other: Чебурек, Redd's Пиво. more...
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Losing 0.7 kg a Week
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Татьяна Логвинова's Weight History
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