fslen's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

85 kg Lost so far: 14.9 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

791 kcal

Fat: 38.33g | Prot: 61.50g | Carbs: 57.74g. Breakfast: Omelett oder Rührei, Rote Paprika, Tesco Pork Chipolata Sausage. Lunch: Gefro Allgäuer Gerstelsuppe, Metzgerfrisch Bayerische Gelbwurst. Dinner: Zucchini, Spinat, Ja! Wildlachs-Filet. Snacks/Other: Schokoladenstückchen, Kekse. more...

2160 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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fslen's Journal, 11 May 20

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fslen's Weight History