Weigh In record (no journal entry) for 11 May 2020
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62 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 24.37g | Prot: 20.77g | Carbs: 138.86g.
Breakfast: Çay Şekerli, Şekerli Elma Püresi, Tereyağı, Beyaz Ekmek. Lunch: Lahana Sarması, Beyaz Ekmek. Snacks/Other: Muz, Fruit Alcha, Nescafe 3 в 1 Кофе Растворимый. more...
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Losing 0.4 kg a Week
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Səmədli^_^'s Weight History
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