Weigh In record (no journal entry) for 11 May 2020
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64.4 kg
Lost so far: 2.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 8.05g | Prot: 50.83g | Carbs: 72.76g.
Breakfast: 봄동, 풀무원 찬마루 김밥단무지, 이마트 김밥우엉, 오이 (껍질제거), 풀무원 김밥김, 파프리카, 현미밥, 닭가슴살. Lunch: 더치커피. Dinner: 순대, 떡볶이. more...
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Losing 2.1 kg a Week
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