Weigh In record (no journal entry) for 10 May 2020
|
50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3117 kcal
|
Fat: 157.82g | Prot: 75.71g | Carbs: 363.02g.
Breakfast: Milk, Chai. Lunch: White Rice (Medium-Grain, Cooked) , Ghee, Roti, Boondi Raita. Dinner: Ice Cream, Sugar, Butter , Aloo Sabzi, Ghee, Plain Paratha. Snacks/Other: Low Fat Milk, Mango, Ghee, Roti, Sunfeast Yippee Noodles. more...
|
|
1405 kcal
|
Exercise:
full body - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hardik Prajapati.'s Weight History
|