Weigh In record (no journal entry) for 10 May 2020
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 11.88g | Prot: 73.95g | Carbs: 144.86g.
Breakfast: Cimory Yogurt Drink, Pisang, Quaker Oat. Dinner: Putih Telur Matang, Gado-Gado Boplo Gado-Gado. Snacks/Other: Bawang Bombay Dimasak . more...
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steady weight
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