Weigh In record (no journal entry) for 10 May 2020
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84.2 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 30.61g | Prot: 103.14g | Carbs: 295.21g.
Breakfast: Aveia, Terra Nostra Leite Magro, Meia de Leite, Myprotein Active Women Diet Blend. Lunch: Carne de Peito de Peru, Esparguete (Cozido), Azeite, Alface de Folha Verde. Dinner: Frubis Pêra Rocha Desidratada, Puré de Batata feito com Leite (de Batata Fresca), Canja de Galinha. Snacks/Other: Terra Nostra Leite Magro, Myprotein Instant Oats, Myprotein Active Women Diet Blend, Cuétara Bolacha Maria, Banana. more...
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2048 kcal
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Exercise:
Resting - 15 hours and 44 minutes, Sleeping - 8 hours and 16 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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