Weigh In record (no journal entry) for 10 May 2020
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73 kg
Lost so far: 13.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 54.10g | Prot: 47.00g | Carbs: 76.66g.
Breakfast: Кофе с молоком 3,5%. Lunch: Яичница. Dinner: Яичница. Snacks/Other: Макдоналдс Чикенбургер, Макдоналдс Кофе Глясе (0,3 L). more...
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Losing 2.8 kg a Week
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