Weigh In record (no journal entry) for 10 May 2020
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73.4 kg
Lost so far: 1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 46.06g | Prot: 54.66g | Carbs: 30.79g.
Breakfast: Egg. Lunch: Warren & Sons Chargrilled Chicken Breast Slices, Asda Smart Price Grated Cheddar. Dinner: Asda Smart Price Grated Cheddar, Del Monte Sliced Pineapple in Own Juice, Tesco Iceberg Lettuce, Freshona Tomato Passata, Napolina Pizza Topping. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Halo Top Chocolate Chip Cookie Dough, Tesco Mature Cheddar Slices. more...
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Losing 1.4 kg a Week
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