Weigh In record (no journal entry) for 16 May 2013
|
56.8 kg
Lost so far: 15.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 47.62g | Prot: 55.50g | Carbs: 194.35g.
Breakfast: Tanimura & Antle Sweet Yellow Onion, Cheese Pizza, Black Olives, Think ThinkThin Bars - Brownie Crunch. Lunch: Fuji Apples. Dinner: Parmesan Cheese (Grated), Butter, Cheese Filled Ravioli. Snacks/Other: Goose Island IPA Beer, Sprite Sprite. more...
|
|
2037 kcal
|
Exercise:
Zumba - 20 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours and 15 minutes, Desk Work - 6 hours, Resting - 6 hours and 40 minutes, Driving - 2 hours and 45 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattieHippie's Weight History
|