Weigh In record (no journal entry) for 10 May 2020
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 79.75g | Prot: 59.18g | Carbs: 70.71g.
Breakfast: Блинчики с Мясом, President Сыр Бри с Грецким Орехом. Lunch: Суп с Фрикадельками. Dinner: Сметана 20%, Редис, Огурец (с Кожурой), Семга на Гриле. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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juli_kiva's Weight History
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