Weigh In record (no journal entry) for 10 May 2020
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65.9 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 81.08g | Prot: 96.57g | Carbs: 76.09g.
Breakfast: Etorki Fromage de Brebis . Lunch: Auchan Jambon Serrano Espagnol, Pâturages Yaourt de Savoie sur Lit de Fruits. Dinner: Amandes, Netto Fromage Frais 0% Saveur Vanille , Jean Rozé Steak Haché Façon Bouchère, Francine Farine Fluide, Carrefour Gruyère Râpé , Oeuf, Courgette. Snacks/Other: Harry's Pain de Mie Complet (42g), Harry's Pain de Mie Complet (42g), Les Croisés Brique de Brebis, Amandes, Etorki Fromage de Brebis . more...
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Losing 1.0 kg a Week
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