Weigh In record (no journal entry) for 16 May 2013
|
71.5 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 48.53g | Prot: 72.01g | Carbs: 32.11g.
Breakfast: Peanut Butter, Peanut Butter, Turkey Breast Meat , Peanut Butter, Green Tea, Coffee (Espresso Brewed) , Boiled Egg, Egg, Cookies N' Creme Protein Shake (14 oz). Lunch: Beets, Olives, Tomatoes, Lean Ground Turkey, Black Olives. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bloodyknife 's Weight History
|