Weigh In record (no journal entry) for 10 May 2020
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56.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 18.18g | Prot: 20.51g | Carbs: 82.66g.
Breakfast: Air, Kurma. Dinner: Kentang (Daging, tanpa Garam, Direbus), Wortel Dimasak, Sawi Putih, Sinti Sambel Pecel, Telur Rebus. more...
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Losing 4.9 kg a Week
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inaolviana's Weight History
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