sso18's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

63.5 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

1551 kcal

Fat: 78.48g | Prot: 54.13g | Carbs: 85.21g. Lunch: 분짜, 포메인 쌀국수. Dinner: 깻잎, 상추, 쌈장, 삼겹살. Snacks/Other: 딸기 시럽 (조리 또는 통조림), CU 당근케이크, 파리바게트 19겹우유크레이프. more...

1808 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 29 minutes, Resting - 12 hours and 11 minutes, Sleeping - 10 hours and 20 minutes. more...

Gaining 3.5 kg a Week

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sso18's Journal, 10 May 20

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