licet1990's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
50.8 kg Lost so far: 7.2 kg.    Still to go: 50.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1652 kcal Fat: 61.35g | Prot: 96.16g | Carbs: 187.63g.   Breakfast: Rebanadas de Jamón, Gloria Queso Fundido, Pan de Trigo Integral, Herbalife Batido. Lunch: Pechuga de Pollo sin Piel, Salsa Roja, Tallarines al Huevo (Enriquecidos, Cocidos), Chanfainita. Dinner: Unión Granola con Miel de Abeja (25g), Sbelt Yogurt , Cheesecake. Snacks/Other: Mandarinas, Uva. more...
1638 kcal Exercise: Aerobics - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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licet1990's Weight History


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