Weigh In record (no journal entry) for 09 May 2020
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51.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 12.67g | Prot: 19.54g | Carbs: 84.64g.
Breakfast: Yakult Yakult, Kartika Sari Pisang Bolen, Soto Daging, Nasi Putih. Dinner: Tempe Mendoan, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Losing 0.2 kg a Week
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Adeyulia576's Weight History
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