andrea.carreiro's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
84.2 kg Lost so far: 2.4 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
2047 kcal Fat: 54.62g | Prot: 85.75g | Carbs: 306.26g.   Breakfast: Myprotein Instant Oats, Myprotein Active Women Diet Blend,  Meia de Leite, Terra Nostra Leite Magro. Lunch: Pingo Doce Hamburguer de Carne de Vaca,  Puré de Batata feito com Leite (de Batata Fresca),  Tomates,  Alface de Folha Verde,  Azeite. Dinner: Pizza Marguerita,  Alface de Folha Verde,  Azeite. Snacks/Other: Terra Nostra Leite Magro, Myprotein Virtue Bar, Fruut Maçã Crocante,  Banana. more...
2053 kcal Exercise: Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes. more...
steady weight

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andrea.carreiro's Weight History


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