Weigh In record (no journal entry) for 09 May 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 22.35g | Prot: 24.74g | Carbs: 45.84g.
Breakfast: OSM Śrem Ser Smażony Tłusty, Borówka Amerykańska, Pilos Skyr Wanilia, Pomidory, Biedronka Masło Ekstra, LaCestera Chleb Pszenno-Żytni z Ziarnami. more...
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Gaining 0.1 kg a Week
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