Weigh In record (no journal entry) for 09 May 2020
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81.8 kg
Lost so far: 2.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 41.01g | Prot: 65.97g | Carbs: 188.75g.
Breakfast: Мёд, Сырники Домашние. Lunch: Подлива, Riscossa Макароны. Dinner: Пампушки с Чесноком , Борщ со Свининой. Snacks/Other: McDonald's Латте Средний, Печенье Днипро , Звенигора Творог Нежирный , Премия Рогалик с Повидлом . more...
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Losing 3.5 kg a Week
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Аурика96's Weight History
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