Weigh In record (no journal entry) for 09 May 2020
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76.2 kg
Lost so far: 17.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 21.88g | Prot: 50.69g | Carbs: 30.25g.
Breakfast: Masło, Biedronka Chleb Żytni 100%, Jajko. Lunch: Jabłko, Oliwa z Oliwek, Cebule, Mięso z Piersi Kurczak. more...
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Losing 1.1 kg a Week
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Diffi1989's Weight History
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