Weigh In record (no journal entry) for 13 October 2010
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2010:
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1374 kcal
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Fat: 65.79g | Prot: 52.85g | Carbs: 144.84g.
Breakfast: lactose milk, makedoniko, green pepper, onion, egg. Lunch: pineapple, hoisin, duck, chinese bread. Dinner: lactose, milk, lemon pie. Snacks/Other: bread. more...
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1968 kcal
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Exercise:
Standing - 30 minutes, Sitting - 1 hour, Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 50 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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alwaysalwayshappy's Weight History
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