Weigh In record (no journal entry) for 09 May 2020
|
52.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 39.24g | Prot: 100.17g | Carbs: 30.24g.
Breakfast: Russian Caviar Икра Черная, Масло Сливочное Крестьянское, Батон. Lunch: Картошка Печеная, или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Карп Жареный. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlanalana4's Weight History
|