Weigh In record (no journal entry) for 09 May 2020
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 42.99g | Prot: 45.10g | Carbs: 92.09g.
Breakfast: Boiled Egg, Apple. Lunch: Strawberries, Boiled Egg. Dinner: Walnuts, OREGON ブルーベリー.シラップづけ(ライト), Meiji おいしい牛乳, 日本食品製造合資会社 オーガニックピュアオートミール. more...
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Losing 2.1 kg a Week
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Shineezin's Weight History
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