Weigh In record (no journal entry) for 08 May 2020
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63.6 kg
Lost so far: 4.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 23.22g | Prot: 71.71g | Carbs: 245.38g.
Lunch: AdeS Soja + Suco de Maçã, Mamão, Espinafre Cozido (de Espinafre Fresco), Feijão Carioca Cozido, Polenta (Cozido). Dinner: Lentilhas Cozidas, Lentilhas. more...
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Losing 1.4 kg a Week
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Giovanna Marques's Weight History
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