Weigh In record (no journal entry) for 08 May 2020
|
66.9 kg
Lost so far: 3.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 22.40g | Prot: 47.08g | Carbs: 201.56g.
Breakfast: Zumo de Limón, Jícama, Precissimo Leche Producto Lácteo , Kellogg's Special K Cosecha Roja . Lunch: Fideos, Guiso rojo de puerco. Dinner: Special K Té Matcha, Kellogg's Special K Cosecha Roja , Precissimo Leche Producto Lácteo , Yoplait Yoghurt Doble Cero Fresa, Jell-O Gelatina. Snacks/Other: Lucky Gummys Gomitas de Osito Frutales, Clight Manzana , Okko Chia Semilla Entera. more...
|
|
1946 kcal
|
Exercise:
Ironing - 6 minutes, Pilates - 2 minutes, Stretching (yoga) - 8 minutes, Squats (Legs) - 8 minutes, Cardio - 20 minutes, Sleeping - 9 hours, Resting - 14 hours and 8 minutes, Skipping Rope (Jumping Rope) - 8 minutes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cbpalacio's Weight History
|