Weigh In record (no journal entry) for 08 May 2020
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74.6 kg
Lost so far: 3.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 99.65g | Prot: 116.18g | Carbs: 55.91g.
Breakfast: Jabłko, Pestki Dyni, Irish Cheddar, Jajko, Pomidory Koktajlowe, Oliwki, Sałata, Ser Feta, Mlekovita Ser Favita Półtłusty, Jabłko, Irish Cheddar, Jajko Gotowane. Lunch: Pestki Dyni, Pestki Dyni, Awokado, Graal Tuńczyk Kawałki w Sosie Własnym. Dinner: Pestki Dyni, Awokado, Lisner Tuńczyk w Kawałkach w Sosie Własnym. more...
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Losing 0.5 kg a Week
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