Weigh In record (no journal entry) for 08 May 2020
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59 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 58.91g | Prot: 149.26g | Carbs: 129.85g.
Breakfast: Valio PROfeel Kirsi, Flora Kaerahelbeküpsised Mandlite Ja S
. Lunch: Germund Röstitud India Pähklid . Dinner: Alma Kreeka Jogurt Maitsestamata, Tallegg Fitness Kanafilee Hakkliha. Snacks/Other: Selga Karamellimaitselised Küpsiseid, Germund Pähklite Segu, Valio PROfeel Caramel, Alpro Soya Chocolate Flavor , Maxim Choco Hazelnut Protein Bar, Maxim Salty Caramel Protein Bar , Maxim Cookies&Cream Protein Bar. more...
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Losing 0.3 kg a Week
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