Weigh In record (no journal entry) for 08 May 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 32.15g | Prot: 39.33g | Carbs: 99.32g.
Breakfast: Agar-agar Pencuci Mulut. Dinner: Kraft Singles , Forvita Margarine Forvita, ABC Saus Sambal , Daging Sapi Asap (Diawetkan), Sari Roti Roti Tawar Kupas, Tempe Bacem, Pisang Goreng, Bakso Ayam, Kerupuk Makanan Ringan, Sayur Asem, Nasi Putih, Alfamart Ikan Pindang. more...
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1406 kcal
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Exercise:
Fitness Training (Workout) - 21 minutes, Resting - 17 hours and 39 minutes, Sleeping - 6 hours. more...
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steady weight
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fufadietchallenge's Weight History
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