Weigh In record (no journal entry) for 08 May 2020
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 42.58g | Prot: 63.45g | Carbs: 158.61g.
Breakfast: Daun Bawang (Loncang), Tomat Merah, Telur Rebus, Indomie Rasa Ayam Spesial. Dinner: Sambal Goreng, Daun Singkong, Mentimun (dengan Kulit), Kubis, Bango Kecap Manis, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Kue Nastar, Ultra Milk Susu UHT Full Cream (250ml), KFC Twisty, Kue Nastar. more...
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Losing 0.7 kg a Week
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rinsapsuha's Weight History
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