Weigh In record (no journal entry) for 08 May 2020
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 25.08g | Prot: 77.25g | Carbs: 71.31g.
Breakfast: Prozis Peanut Butter Smooth, Kiwi, Prozis 100% Real Whey Protein, Prozis Oatmeal Chocolate Chip , Dovo Clara de Ovo, Lidl Iogurte Grego Ligeiro, Ovo. Lunch: Pingo Doce Fiambre de Peru, Pão Bijou. Dinner: Arroz de Legumes, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 1.4 kg a Week
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Eduardassreis's Weight History
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