Weigh In record (no journal entry) for 15 May 2013
|
61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 45.15g | Prot: 47.55g | Carbs: 80.43g.
Breakfast: Kraft Craquinette, Bruine Boterham, Leverpastei (uit Blik). Lunch: Bloedworst, Cake Biscuit. Dinner: Roggebrood, Varkensgebraad. more...
|
Losing 2.3 kg a Week
|
|
Bolke1972's Weight History
|