Weigh In record (no journal entry) for 08 May 2020
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57.7 kg
Lost so far: 0.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 71.43g | Prot: 49.34g | Carbs: 259.26g.
Breakfast: Звенигора Творог с Изюмом, MacCoffee Маккофе. Lunch: Огурец (с Кожурой), Гречка Отварная. Dinner: Котлета Свиная, Хлеб из Закваски, Салат Овощной с Маслом. Snacks/Other: McDonald's Какао Среднее , Кофе с Сахаром. more...
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Losing 0.4 kg a Week
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tatkashik's Weight History
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