😊 💪🎯🙏
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47.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 59.84g | Prot: 60.69g | Carbs: 34.90g.
Breakfast: Café. Lunch: Bife a Rolê, Don't Worry
Cerveja Zero Carb. Dinner: Poços de Caldas Requeijão Cremoso Sabor Queijo Minas Curado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão Integral. Snacks/Other: Queijo Parmesão (Duro), Bolo Gelado Corrigido MEU. more...
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steady weight
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Comments
Olá ela!!! Parabéns!!!🎉🎉🎉🎉🎉👏🏼👏🏼
08 May 20 by member: sklenke
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08 May 20 by member: frpaty
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