andrea.carreiro's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
84.2 kg Lost so far: 2.4 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
2033 kcal Fat: 47.36g | Prot: 127.87g | Carbs: 275.09g.   Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend,  Meia de Leite, Aveia. Lunch:  Banana, Milaneza Laços Farfalle, Continente Fiambre De Peru, Continente Cogumelos Laminados,  Azeite,  Alface de Folha Verde. Dinner:  Ovo Mexido, Saludães Arroz Basmati,  Sopa de Legumes sem Batata. Snacks/Other: Nestlé Kvarg Pêssego e Maracujá, Myprotein Triple Nut Butter ,  Papo Seco, Myprotein Protein Cookie Skinny. more...
2428 kcal Exercise: Fitness Training (Workout) - 43 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 18 minutes. more...
steady weight

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andrea.carreiro's Weight History


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