Weigh In record (no journal entry) for 08 May 2020
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84.2 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 47.36g | Prot: 127.87g | Carbs: 275.09g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Banana, Milaneza Laços Farfalle, Continente Fiambre De Peru, Continente Cogumelos Laminados, Azeite, Alface de Folha Verde. Dinner: Ovo Mexido, Saludães Arroz Basmati, Sopa de Legumes sem Batata. Snacks/Other: Nestlé Kvarg Pêssego e Maracujá, Myprotein Triple Nut Butter , Papo Seco, Myprotein Protein Cookie Skinny. more...
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2428 kcal
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Exercise:
Fitness Training (Workout) - 43 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 18 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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