Weigh In record (no journal entry) for 08 May 2020
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107.1 kg
Lost so far: 4.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 42.46g | Prot: 52.65g | Carbs: 72.60g.
Breakfast: Куриные котлеты, Сыробогатов Плавленый Сыр Дружба, Сыр Голландский, Коломенское Бутер Хлеб Зерновой, Яйцо. Lunch: Салат с фасолью, Пп мороженое. Snacks/Other: Ironman Protein Bar Chocolate. more...
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Losing 3.5 kg a Week
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Svetlana Kriv's Weight History
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