Weigh In record (no journal entry) for 08 May 2020
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103.8 kg
Lost so far: 8.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 65.34g | Prot: 102.23g | Carbs: 86.68g.
Breakfast: Francine Ma Brioche Maison, Sucre, Café. Lunch: Crème Anglaise, Poulet Grillé Rôti ou Cuit au Four, Salade Verte, Vinaigrette Maison. Dinner: Auchan Brocolis , Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Blanc de Poulet. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Coca-Cola Coca-Cola Zéro (Canette), Carré de Chocolat. more...
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2022 kcal
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Exercise:
travail - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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busgirl40's Weight History
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