Jamila Viola's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

64.1 kg Lost so far: 1.3 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

535 kcal

Fat: 22.45g | Prot: 32.25g | Carbs: 49.20g. Breakfast: DM Bio Barista Hafer Drink mit Soja, Haferflocken. Lunch: Gebackener oder Gebratener Kabeljau, Olivenöl, Edeka Grüner Spargel. Snacks/Other: Alnatura Sauerkrautsaft, Gummibärchen. more...

1954 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Jamila Viola's Weight History

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Jamila Viola's Journal, 08 May 20

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Jamila Viola's Weight History