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haticeylm59
Journal
08 May 20
haticeylm59's Journal, 08 May 20
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Weigh In record (no journal entry) for 08 May 2020
93 kg
Lost so far:
2 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
257 kcal
Fat: 18.72g | Prot: 5.70g | Carbs: 17.97g.
Breakfast:
Ceviz.
Lunch:
Tam Yağlı Yoğurt.
Dinner:
Patlıcan Yemeği, Kırmızı Mercimek Çorbası.
more...
3096 kcal
Exercise:
Sewing - 1 hour, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
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haticeylm59's Weight History
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