haticeylm59's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
93 kg Lost so far: 2 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
257 kcal Fat: 18.72g | Prot: 5.70g | Carbs: 17.97g.   Breakfast:  Ceviz. Lunch:  Tam Yağlı Yoğurt. Dinner:  Patlıcan Yemeği,  Kırmızı Mercimek Çorbası. more...
3096 kcal Exercise: Sewing - 1 hour, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.0 kg a Week

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haticeylm59's Weight History


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