Weigh In record (no journal entry) for 08 May 2020
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 46.21g | Prot: 80.68g | Carbs: 253.72g.
Breakfast: Despar Albume d'uovo Pastorizzato, Hero Marmellata Light alla Fragola, Farina d'avena. Lunch: Farchioni Olio Extra Vergine di Oliva, Esselunga Insalata Belga, Fesa di Tacchino, Garofalo Cous Cous. Dinner: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Uovo, Zenorini Polenta Sprint. Snacks/Other: Melinda Mela, Mandorle, Vital Gallette di Mais e Quinoa. more...
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Losing 1.4 kg a Week
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fit.sabri's Weight History
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